healthy aging – Bianca Griffith

Healthy Aging and Obesity – HealthyWomen

Jacquelyne FroeberSenior Editor, HealthyWomenJacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and…

Bianca Griffith May 12, 2025

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Cold Plunge Facts – HealthyWomen

I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what cold is. All those years digging my car out of…

Bianca Griffith April 1, 2025

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Biomarkers 101 – HealthyWomen

If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never heard the word. Biomarkers help healthcare providers identify, monitor and determine risk…

Bianca Griffith March 18, 2025

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Facts About Vitamin B12 – HealthyWomen

If you’re familiar with all the cool stuff vitamin B12 does for the body, you know it gets an A for effort. The nutrient helps with important things like nerve…

Bianca Griffith November 7, 2024

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The Osteoporosis and Depression Connection

October 20, 2024, is World Osteoporosis Day.As the old saying goes, sticks and stones may break your bones but neglecting your bone health will hurt you.If it’s been awhile since…

Bianca Griffith October 16, 2024

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Red Light Therapy at Home

I don’t know Katy Perry personally, but I saw her show in Las Vegas and her skin looked amazing. It was so luminous, I almost didn’t notice her iconic whipped-cream-canister…

Bianca Griffith September 3, 2024